FASST Football Academy
The FASST Football Academy is a must for any serious football player looking to learn the fundamental skills needed to excel on the gridiron. During the off-season most football players are busy working on getting in shape to impress scouts at the many combines being offered. That is fine if football coaches are looking to have their players only run the 40 yard dash during a football game. We understand that fundamental football skills along with the proper speed, strength, reaction, and agility training are needed to get the scouts to notice you. Our expert coaching staff of college, high school, and local football standouts insures our athletes that when the season arrives, they will have the necessary skills to dominate and earn a scholarship.
We offer our FASST Football Academy instruction on and off site to various teams and organizations for multiple age groups. Contact us at jason@jasonbraderfasst.com for details.
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Speed Training
Speed Training works on building the required speed elements for the sport that you play. Our programs teach the athlete the proper running mechanics, force elements, footwork patterns, and agility movements that are needed for peak performance. Whether you're looking to become our next 24 foot long jumper or the next state football player of the year, our speed training programs can get you closer to your goals of becoming a faster and more explosive athlete.
Team Training
Team training is provided throughout the year at either our facility or at our team’s training site. A regular group or team camp lasts between 4-8 weeks dependent on the groups training schedule. This training program is great for teams who want to make the most of their off-season. In this type of training situation coaches from FASST bring in state of the art instruction and combine this with the latest in speed technology. With this winning combination, teams see significant gains in their speed, strength, and agility. Another benefit of this training is teamwork. After 4-8 weeks of intense training the camaraderie between the players is evident throughout the season.
We will work with any team who wants to improve. Regardless of your budget and team classification we will give you the proper training to take your play to another level. Please contact us at jason@jasonbraderfasst.com to learn more about how we can help you develop a championship caliber team.
Camp Schedule
2012 Camp Schedule
FASST Football Academy QB Training Session I
When: January 7-February 28th
Times: Saturdays 11:00-12:00pm
Where: FASST Performance 1642 Route 309 S, Quakertown, PA
Cost: 8 Sessions for $195
Athletes participating in our program will work with former West Virginia and Bethlehem Catholic star, Adam Bednarik on:
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Drops and Footwork
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Release and throwing mechanics
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QB specific upper body flexibility and strength training
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Leadership and mental components of the quarterback position
FASST Football Academy Combine Development Camp
When: January 23th through March 28th
Times: Monday and Wednesdays 6:00- 7:00pm
Where: FASST Performance 1642 Route 309 S, Quakertown, PA
Cost: 20 Sessions for $480
Athletes participating in our program will develop:
- Combine Specific Drill Technique and agility
- Advanced Footwork & Agility
- Jumping Technique and Plyometrics
- Balance and Hand Eye Coordination Drills
- Core Strength and Conditioning
FASST Bulldog Youth Speed and Agility Camp
When: January 27 through April 13th
Times: Fridays 6:00-7:00pm
Where: FASST Performance 1642 Route 309 S, Quakertown, PA
Cost: 12 Sessions for $195
Athletes participating in our program will develop:
- Specialized speed and strength instruction for the 8-12 year old athlete
- Energy System Training
- Advanced Footwork & Agility
- Jumping Technique and Plyometrics
- Balance and Hand Eye Coordination Drills
- Core Strength and Conditioning
FASST Football Academy QB Training Session II
When: March 3rd - April 21
Times: Saturdays 11:00-12:00pm
Where: FASST Performance 1642 Route 309 S, Quakertown, PA
Cost: 8 Sessions for $195
Athletes participating in our program will work with former West Virginia and Bethlehem Catholic star, Adam Bednarik on:
-
Drops and Footwork
-
Release and throwing mechanics
-
QB specific upper body flexibility and strength training
-
Leadership and mental components of the quarterback position
-
FASST Football Academy Lineman Training
When: April 18th, 25th, May 2nd, 9th, 16th, and 23rd. 7:00-8:00 pm
Where: FASST Performance 1642 Route 309 South, Quakertown PA
Who: Any high school lineman interested in playing college football
Cost: $95
Muhlenberg College Offensive Line Coach and Offensive Coordinator Tom Perkovich will work with the athletes on the following:
- Stance and Starts
- Footwork
- Run and Pass Blocking Techniques
- Pulling
- Position Specific Strength and Conditioning
FASST Football Academy Skill Position Training Camp
When: April 18th, 25th, May 2nd, 9th, 16th, and 23rd. 7:00-8:00 pm
Where: FASST Performance 1642 Route 309 South, Quakertown PA
Who: Any high school lineman interested in playing college football
Cost: $95
Muhlenberg College Quarterback, Wide Receiver Coach, and Special Teams Coordinator Trey Brown will work with the athletes on the following:
- Stance and Starts
- Footwork
- Route and Pattern Progressions
- Man vs. Zone Route Adjustment
- Position Specific Strength and Conditioning
FASST Youth Speed and Agility Camp
When: May 3rd through June 9th
Times: Tuesdays and Thursdays 7:00- 8:00pm
Where: FASST Performance 1642 Route 309 S, Quakertown, PA
Cost: 12 Sessions for $195 (If e-mail and register by Friday, camp cost $175)
Athletes participating in our program will develop:
- Specialized speed and strength instruction for the 8-12 year old athlete
- Energy System Training
- Footwork & Agility
- Jumping Technique and Plyometrics
- Balance and Hand Eye Coordination Drills
When: June 14th through August 4th
Times: Tuesdays and Thursdays 7:00- 8:00pm
Where: FASST Performance 1642 Route 309 S, Quakertown, PA
Cost: 16 Sessions for $245
Athletes participating in our program will develop:
- Specialized speed and strength instruction for the 8-12 year old athlete
- Energy System Training
- Advanced Footwork & Agility
- Jumping Technique and Plyometrics
- Balance and Hand Eye Coordination Drills
- Core Strength and Conditioning
Summer Intensive Training Camps
When: June 20th to August 12th
Times: Monday- Friday 5:00-6:00pm
Where: FASST Performance
Cost: 18 Sessions: $395.00
24 Sessions: $480.00
This intensive training program is essential for any athlete who is participating in a fall sport:
- Energy System Training
- Strength, power, and explosion training
- Footwork & Agility
- Jumping Technique and Plyometrics
Air Assault Wide Receiver Academy
When: June 27th (Rain Date June 28th)
Times: Monday June 27th 5:00-8:00pm
Where: Parkside Ball Field (Phillipsburg NJ)
Cost: $95
This unique training experience is for the Wide Receiver who is looking to learn the techniques that allowed our athletes to receive scholarship offers to various division I, II, and III colleges across the nation. Athletes will learn the following:
- Route running, hand eye coordination, and ball skills
- Man to man press and off coverage technique
- Release techniques for zone and press coverage
- stance and starts
- Route running and adjustment
- Receiver specific speed, agility, and reaction training
Rising Stars Youth Football Camp
Where: Phillipsburg High School
When: July 23th, 24th, and 25th 9:00am-12:00pm
Who: Athletes between 4th and 9th Grades
Cost: $95
Athletes will learn:
- Offensive and Defensive Fundamentals
- Stance and Starts
- Football Specific Speed and Agility
- Position Specific Drills and Skills
- Combine style group challenges
This camp will teach your child the necessary skills to improve as a football player. Join our expert staff of coaches for this great event
When: September 14th through November 14th
Times: Tuesday and Thursday 7:00-8:00pm
Where: FASST Performance 1642 Route 309 S, Quakertown, PA
Athletes participating in our program will develop:
- Basketball Specific Strength Training
- Energy System Training
- Basketball Specific Footwork & Agility
- Jumping Technique and Plyometrics
- Balance and Hand Eye Coordination Drills
- Body Weight and Core Strength and Conditioning
FASST Wrestling Training Camp
When: September 12th through November 14th
Times: Monday and Wednesday 7:00-8:00pm
Where: FASST Performance 1642 Route 309 S, Quakertown, PA
Athletes participating in our program will develop:
- Kettle Bell and Ropes Training
- Specialized Workout for Weight Gain or Weight Loss
- Energy System Training
- Take down and grip strength
- Bulgarian Bag Work
- Balance and Hand Eye Coordination Drills
- Body Weight and Core Strength and Conditioning