FASST Football Academy
The FASST Football Academy is a must for any serious football player looking to learn the fundamental skills needed to excel on the gridiron. During the off-season most football players are busy working on getting in shape to impress scouts at the many combines being offered. That is fine if football coaches are looking to have their players only run the 40 yard dash during a football game. We understand that fundamental football skills along with the proper speed, strength, reaction, and agility training are needed to get the scouts to notice you. Our expert coaching staff of college, high school, and local football standouts insures our athletes that when the season arrives, they will have the necessary skills to dominate and earn a scholarship.
We offer our FASST Football Academy instruction on and off site to various teams and organizations for multiple age groups. Contact us at jason@jasonbraderfasst.com for details.
Speed Training
Speed Training works on building the required speed elements for the sport that you play. Our programs teach the athlete the proper running mechanics, force elements, footwork patterns, and agility movements that are needed for peak performance. Whether you're looking to become our next 24 foot long jumper or the next state football player of the year, our speed training programs can get you closer to your goals of becoming a faster and more explosive athlete.
Team Training
Team training is provided throughout the year at either our facility or at our team’s training site. A regular group or team camp lasts between 4-8 weeks dependent on the groups training schedule. This training program is great for teams who want to make the most of their off-season. In this type of training situation coaches from FASST bring in state of the art instruction and combine this with the latest in speed technology. With this winning combination, teams see significant gains in their speed, strength, and agility. Another benefit of this training is teamwork. After 4-8 weeks of intense training the camaraderie between the players is evident throughout the season.
We will work with any team who wants to improve. Regardless of your budget and team classification we will give you the proper training to take your play to another level. Please contact us at jason@jasonbraderfasst.com to learn more about how we can help you develop a championship caliber team.
Camp Schedule
2010 Camp Schedule
FASST Elite Fall Training
When: August 16th through November 13th 2010
Times: Mon-Thurs 5:00-6:00pm, 6:00-7:00pm, 7:00-8:00pm and Saturday 9:00-10:00am, 10:00-11:00am, 11:00am-12:00pm
Where: FASST Performance 1642 Route 309, Quakertown PA
Athletes participating in this training will develop:
- Specialized speed and strength instruction for winter sports
- Energy System Training
- Footwork & Agility
- Jumping Technique and Plyometrics
- Balance and Hand Eye Coordination Drills
FASST Training Camp
When: September 14th-Nov 20th 2010
Times: Tuesday and Thursday 7:30-8:30pm and Saturday 9:00-10:00am
Where: FASST Performance (JBN Route 512 Industrial Park Bethlehem PA)
Athletes participating in our speed training will develop:
- Specialized speed and strength instruction for winter sports
- Energy System Training
- Footwork & Agility
- Jumping Technique and Plyometrics
- Balance and Hand Eye Coordination Drills
FASST YOUTH FOOTBALL ACADEMY (8-12 year olds)
When: June 15th-July 29th 2010 Tuesday and thursday evenings from 7:30-8:00pm (7 weeks)
Where: FASST Performance
Cost: 8 sessions = $110 or 14 sessions = $150
Athletes participating in our youth football academy will work on:
- Stance and Starts
- Ball Skills and Footwork
- Route Running and Agility
- Basic Fundamentals of Football
FASST PROSPECT FOOTBALL ACADEMY (Ages 13 and Up)
When: April 17-June 12th 2010 Saturday Mornings from 9:30am-10:30am (9 weeks)
Where: FASST Performance
Cost: $180
Athletes participating in our prospect academy will work on:
- Route Running, Release Techniques, and Ball Skills
- Football specific agility and footwork
- Position specific technique
- Mental techniques for high level performance
FASST Football Academy Defensive Back Training
When: Session I April 20th thru June 10th & Session II June 15th thru August 5th 2010
Times: Tues/Thurs 7:00-8:00pm
Where: FASST Performance
Cost: $365 (16 sessions)
This unique training experience is for the defensive back who is looking to learn the techniques that allowed Bo Orlando to play 10 years in the NFL. Coach Orlando is a technician who travels around the United States teaching Defensive Back technique to the countries finest football players. Athletes will learn the following:
- Back Pedal Technique
- Man to man press and off coverage technique
- Pattern Recognition/ Combination Routes
- Footwork and Hip mobility drills
- Visual Training and Angle drills
- Video Analysis (optional)